🔴Burns calories😬😩😂
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spiritdoc1Prayers: 38761Requests: 2330
May 27, 2022 at 9:30 pmHow many apples grow on a tree? All of them.😩
spiritdoc1Prayers: 38761Requests: 2330
May 28, 2022 at 3:33 amFor some folks, laughing appears to be painful – it makes them cry. Sidesplitting laughter stimulates the tear-producing glands of the eyes. Although people who laugh until they cry do shed real tears, their tears of happiness are chemically different from their tears of sadness.
spiritdoc1Prayers: 38761Requests: 2330
May 28, 2022 at 3:35 amLaughter is as good at relieving tension as it is at relieving pain. In response to stress, our bodies produce cortisol and adrenaline, hormones that fuel the fight-or-flight reaction. Laughter significantly reduces levels of these hormones and returns the body to a more relaxed state. This sense of relaxation can linger for up to 45 minutes, and it seems to be beneficial in countering anxiety and depression.
spiritdoc1Prayers: 38761Requests: 2330
May 28, 2022 at 4:10 amHave you had a good belly laugh lately? A good belly laugh exercises the diaphragm, contracts the abs and even works out the shoulders, leaving muscles more relaxed afterward. It even provides a good workout for the heart. Laughing 100 times is the equivalent to 10 minutes on the rowing machine or 15 minutes on an exercise bike.
spiritdoc1Prayers: 38761Requests: 2330
May 28, 2022 at 4:11 amLaugh more and more, because laughter empties your lungs of more air than it takes in resulting in a cleansing effect – similar to deep breathing. This is especially helpful for people who are suffering from respiratory ailments, such as asthma.
savmarlewPrayers: 369Requests: 86
May 28, 2022 at 9:19 am🙏🏻😇👍🏻🙌🏻👏🏻🥳
GCOGAPrayers: 15872Requests: 1220
May 28, 2022 at 9:57 am😂🥰👏🏿Gods Chosen One
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