The Benefits of a Good Laugh 😩🤣😆
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spiritdoc1Prayers: 39945Requests: 2381
September 23, 2022 at 7:10 pmI believe in a better world where chickens can cross the road without having their motives questioned. 😫😂🤭
His.debbiePrayers: 5423Requests: 58
September 23, 2022 at 7:33 pmCute!🐓🐓🐓🛣🛣🛣
spiritdoc1Prayers: 39945Requests: 2381
September 23, 2022 at 11:32 pmVery hilarious🐔😫
spiritdoc1Prayers: 39945Requests: 2381
September 24, 2022 at 1:21 pmHello 911. ? It’s my husband! I don’t know what’s wrong with him! He said, there is nothing on TV and he just wants to talk!
spiritdoc1Prayers: 39945Requests: 2381
September 24, 2022 at 1:21 pm😆🤣😩🤭
GCOGAPrayers: 16524Requests: 1262
September 25, 2022 at 2:48 pmThank you for using your gift of humor to bring joy and laughter. Loving the 🤩 😇😂Gods Chosen One ☺️💋❤️🤩🏖🙃👏🏿👁😻😂🙏🙏✝️🙏
spiritdoc1Prayers: 39945Requests: 2381
September 25, 2022 at 6:11 pm😁😩😂🤭♥️
spiritdoc1Prayers: 39945Requests: 2381
September 28, 2022 at 11:15 pmThe health benefits of laughter include the reduction of stress hormones and blood pressure, as well as increased blood flow and oxygenation to the cells and organs. Laughing provides a natural workout for a number of muscle groups, can defend against illness, and even increase the response of beneficial tumor and disease-killing cells throughout the body. Laughter has also been shown to increase memory, intelligence, and creativity.
spiritdoc1Prayers: 39945Requests: 2381
September 28, 2022 at 11:15 pmLaughter is a natural response to stimuli that our individual personalities find funny, whether in the form of images, sounds, physical sensations, or memories.
spiritdoc1Prayers: 39945Requests: 2381
September 28, 2022 at 11:18 pmThe physical response of laughter is very fast. After our senses are exposed to something “funny”, an electric current runs through our nervous system to our cerebral cortex. The higher brain functions in the left hemisphere decode the words and the syntactical structure in a very analytic approach to the information, while the more creative right hemisphere understands the humor, or “gets it”. The visual center of our brain then forms an image of the humorous idea, while our emotional (limbic) system releases chemicals that improve mood or promote happiness. Finally, our motor functioning makes us laugh, smile, or double over for a real knee-slapper.😩
spiritdoc1Prayers: 39945Requests: 2381
September 28, 2022 at 11:19 pmBy seeking out humorous situations or participating in activities that will stimulate laughter, you are giving your body a chance to exercise the diaphragm, as well as facial, leg, back, and abdominal muscles. Cortisol and adrenaline levels in the body, which are considered stress hormones, can be reduced through laughter, thereby adding to overall health. Also, the increase in respiration aids in the oxygenation of blood flowing to the brain and the rest of the body.
spiritdoc1Prayers: 39945Requests: 2381
September 28, 2022 at 11:19 pmHumor is also a way to increase retention of information in academic or professional settings because of the higher number of mental connections between the information and emotional responses (laughter). The number of Gamma-interferon and T-cells, which are the disease and tumor hunters of the body, are increased through regular amounts of laughter, and other sicknesses like respiratory infections and the common cold can be inhibited and decreased if laughter is a regular part of a person’s life.
spiritdoc1Prayers: 39945Requests: 2381
September 28, 2022 at 11:20 pmIn a very general sense, laughter is a painkiller and reduces the stress and anxiety of physical ailments through the same biological process that is outlined above.
spiritdoc1Prayers: 39945Requests: 2381
September 28, 2022 at 11:21 pmLaughter is also a social mechanism, by which we make friends and connect with others. We often laugh at other people laughing, or at banal statements that are decidedly un-joke-like. The social phenomena of laughter is an important aspect of humor, but its connection to health is not widely studied and would be better suited to anthropology than health and nutrition.
spiritdoc1Prayers: 39945Requests: 2381
September 28, 2022 at 11:22 pmLaughter indeed is a medicine for all. Its health benefits include reducing the release of stress hormones, improving the mood, enhancing creativity and many more.
spiritdoc1Prayers: 39945Requests: 2381
September 28, 2022 at 11:23 pmReduces Stress Hormones Laughter has been shown to reduce the levels of certain stress hormones in the body. Although some of these chemicals are necessary for the body in certain situations, high levels without useful application can cause an imbalance in homeostasis and can have a behavioral impact. These are called immunosuppressant hormones and can have a harmful effect on the immune system. By lessening the presence and production of these stress hormones through “mirthful activity” (like laughing), the overall health and well being of a person can be improved.
spiritdoc1Prayers: 39945Requests: 2381
September 28, 2022 at 11:24 pmIncreases Health-enhancing Hormones On the positive side of hormonal impact, laughter can also increase the number of beneficial hormones like endorphins and neurotransmitters in the body. By increasing the level of endorphins in the body, studies have shown that a subject’s threshold for pain is increased, making laughter, in a sense, a painkiller or a pain dampener. Endorphins attach to the same receptors in our brain as opiates, making the release of endorphins like a drug experience without the negative side effects, along with easing mood, tension, anger, and pain. An increase in neurotransmitters means that your brain is able to function faster, make connections more rapidly, and comprehend situations and problems at a higher rate.
spiritdoc1Prayers: 39945Requests: 2381
September 28, 2022 at 11:24 pmBoosts Immune System Laughter can even go so far as to help you stay healthy. It has been widely studied that laughter can stimulate antibody cells to develop at faster rates by changing the body’s chemistry through hormonal shifts. This increase in antibodies means that the body is able to fight off illness and infection easier. T-Cells are a type of white blood cells known as lymphocytes. Studies have shown that the efficiency of T-cells is actually increased in a subject who regularly laughs and adds those hormonal advantages to their overall system.
spiritdoc1Prayers: 39945Requests: 2381
September 28, 2022 at 11:25 pmAside from the internal benefits of laughter, it can also be a natural way to exercise various muscle groups in your body. When you engage in laughter, whether it is a giggle or a guffaw, muscles are used to create that movement. The old adage that it “takes more muscles to frown than to smile” is somewhat true, unless you are laughing while smiling. Laughter engages the body’s diaphragm and abdominal muscle systems during that repetitive expanding and contracting that often happens when laughing for an extended period of time. This is why our sides or stomach hurt slightly after long bouts of laughter.
spiritdoc1Prayers: 39945Requests: 2381
September 28, 2022 at 11:25 pmThe facial muscles are also exercised, the same as they would be when singing or enunciating strongly. Depending on your laughing style, and how physically engaged you become, you can work out your legs, back, shoulders, and arm muscles as well.
spiritdoc1Prayers: 39945Requests: 2381
September 28, 2022 at 11:29 pmWhat do you call two monkeys who share an Amazon account? Prime mates.😩😁😂
pat931624Prayers: 7Requests: 17
September 29, 2022 at 6:00 amI recently heard that Santa’s wife left him for the milkman! Now Santa is smoking drinking and hanging around with the hells angels. You could say,”He’s a rebel without a Clause”
pat931624Prayers: 7Requests: 17
September 29, 2022 at 6:11 amA lion kept trying to sneak up on some antelope to get a meal. Every time he got close,they spotted him and ran away. “This is not working ,the lion thought,I need a disguise.” So,he went out and bought a monkey costume. As he was sneaking up to pounce on an antelope, two eagles in a tree said,”Hello Mr Lion!” The lion replied,”How did you know it was me?” The eagles started singing,” You can’t hide your lion eyes!”
GCOGAPrayers: 16524Requests: 1262
September 29, 2022 at 6:20 amThanks Angel for making me laugh. You are 😁 👁🥰🙏Gods Chosen One GA🥰🙏
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