A cheerful heart is good medicine😩😆😬
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May 27, 2022 at 12:12 am
A police officer in a small town stopped a motorist who was speeding.“But, Officer,” the man protested, “I can explain.”“Be quiet,” ordered the officer. “You can sit in jail until the chief gets back.”“But, sir, I just wanted to say—““I told you to stay quiet! You’re going to jail!”A couple of hours later the officer checked in on the man and said, “You’re lucky that the chief is at his daughter’s wedding. He’ll be in a great mood when he gets back.”“I doubt that,” answered the prisoner. “I’m the groom.”
May 27, 2022 at 12:13 amIf you didn’t know; Scientific Research reveals that LAUGHTER strengthens our cardiovascular functions; reduces stress hormones; improves circulation_ benefiting those with high blood pressure; has a boosting effect on the function of immune cells; releases Endorphins_ a feel good chemical that sometimes helps to lower pain levels; it oxygenates our body via the respiratory system_ this is very good for us; it also enhances our bio-chemistry!
May 27, 2022 at 12:22 amLaughter benefits our brain in quite unique ways. Also improves alertness, creativity and memory! Not to mention, it gives your muscle flexes a good work out. Some people who develop a lifestyle of laughter have found an improvement in metabolism.Who would have thought of it, that laughter could benefit us in so many ways….hey? A good laugh, hearty laugh, hilarious laugh, outrageous laughter, trickles of laughter, smiles and laughter, bubbly laughter! Employ them ALL….why not?
May 27, 2022 at 6:15 pm😩😆
May 27, 2022 at 6:40 pmThe Benefits of Laughter and Humor Physical health benefits Boosts immunity Lowers stress hormones Decreases pain Relaxes your muscles Prevents heart disease Mental health benefits Adds joy and zest to life Eases anxiety and tension Relieves stress Improves mood Strengthens resilience Social benefits Strengthens relationships Attracts others to us.😩
May 28, 2022 at 4:15 amYour heart is a muscle and, like any muscle in your body, it gets stronger and functions better when exercised. Regular laughter is like getting a gym membership for your heart. Laughter has been found to benefit the way blood flows around the body, reducing the likelihood of heart disease. The research said that 15 minutes of laughter a day is as important for your heart as 30 minutes of exercise 3 times a week.
May 28, 2022 at 3:10 pmThis is really therapeutic and I say God bless you 😂🥰🙏Gods Chosen One GA🙏🙏
May 31, 2022 at 4:51 amEnhance oxygen intake to stimulate the heart, lungs and muscles Increase endorphins released in the brain Ease pain Decrease the body’s stress response Stimulate circulation and aid muscle relaxation Strengthen the immune system Improve mood
June 1, 2022 at 3:06 amThank you!🙏🏻♥️🕊
June 1, 2022 at 3:21 amNow comes hard new evidence that laughter helps your blood vessels function better. It acts on the inner lining of blood vessels, called the endothelium, causing vessels to relax and expand, increasing blood flow. In other words, it’s good for your heart and brain, two organs that require the steady flow of oxygen carried in the blood.
June 1, 2022 at 3:22 am“The endothelium is the first line in the development of atherosclerosis, or hardening of the arteries,” said Dr. Miller. “So given the results of our study, it is conceivable that laughing may be important to maintain a healthy endothelium. And reduce the risk of cardiovascular disease.”
June 1, 2022 at 4:37 pm😩
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